Heidi Hanna, PhD is a speaker, author, and globally recognized stress and resilience expert.
An experienced speaker, Heidi has been featured at many national and global conferences, including the Fortune magazine Most Powerful Women in Business Summit, ESPN Women's Leadership Summit, and the Million Dollar Round Table. She is founder and CEO of Synergy, a consulting company providing brain-based health and performance programs for organizations, and the executive director of the American Institute of Stress. Her publications include the New York Times best seller The SHARP Solution: A Brain-Based Approach for Optimal Performance and Stressaholic: 5 Steps to Transform Your Relationship With Stress.
Jay Fields is a somatic educator, coach, and author with clients in different sectors all over the world.
Her approach to teaching the principles and practices of embodied resilience, well-being, and emotional intelligence is grounded and relational. Jay received her BA in psychosocial health and human movement from the College of William and Mary and her masters in integral transformative education from Prescott College. She is the author of the book Teaching People, Not Poses. To access free tools and contact Jay, visit jay-fields.com.
How to Be Awesome at Your Job is a podcast focused on professional development and life skills.
Flourishing in today's career environment requires taking learning and development into your own hands. How to Be Awesome at Your Job allows you to learn directly from some of the world's leading influencers. Host Pete Mockaitis interviews over 500 industry leaders, executives, and working experts about the topics that matter most to today's professionals. These topics include developing presence, maximizing productivity, strengthening communication, building relationships, and proactively managing your career. You can also enroll in Pete's Enhanced Thinking & Collaboration (ETC) training program or explore one-on-one training with Pete. Learn more at awesomeatyourjob.com.
Desk Yogi is a wellness platform providing training on yoga, fitness, mindfulness, healthy eating, and more.
Desk Yogi founder Jacqui Burge has been studying, practicing, and teaching yoga for over twenty years. She also had a desk job at Lynda.com, a fast-growing company with 500+ employees. As her corporate demands grew, she found it hard to attend lunchtime yoga classes or make it to the gym. To get her equilibrium back, and to inspire others in similar situations, Jacqui started streaming live 10-minute wellness breaks for fellow employees. Word got out, and soon staff from all over the globe were logging on to her video lessons to grab a moment of meditation and movement in the middle of their day.
In less than a month, the twice-a-week sessions reached 120 attendees with a waiting list to join. Shocked at the popularity, Jacqui realized companies everywhere could offer her short wellness videos-on-demand during the long work day.
In 2015, from this basic knowledge, the idea for Desk Yogi was born. With former colleagues from Lynda.com and a team of experts in health, fitness and meditation, together they developed the content and functionality of desk-yogi.com, providing an integrated portal to deliver a simple wellness solution.
Today, Desk Yogi is used by corporations, small businesses, and individuals around the world, providing a comprehensive wellness platform built around state-of-the-art instructional videos on topics including yoga, fitness, mindfulness, meditation and stress reduction, healthy eating, workplace ergonomics, and productivity to all employees in any workspace, at their pace, no matter their fitness level.
The Sleep Ambassador®, Nancy H. Rothstein, is dedicated to help people sleep well so they can live well.
Nancy is the Director of Sleep Health at RESONEA and consults and lectures on sleep wellness. Recognizing that sleep is being challenged in our 24/7 culture, she created Sleep Well/Live Well, a sleep improvement program. Nancy is a frequent media resource on sleep and authored My Daddy Snores, a popular children's book, and created The Sleep Radio Show®.
Nancy serves or has served on the National Institutes of Health Sleep Disorders Research Advisory Board and the boards of MyApnea.org, the Foundation for Airway Health, and the American Sleep Apnea Association. These affiliations reflect Nancy's stature in the field of sleep, as well as her commitment to improving people's sleep and lives.