In the face of change and uncertainty, learn how to build your resilience and cultivate mental agility. Resilience and grit will help you to cope with change and create productive shifts in thinking and perseverance.
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Learn to increase your mental agility and handle stress.
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Build a plan for responding to change.
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Practice resilience in your daily work.
Courses
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1
One-Minute Habits for Resilience36mOne-Minute Habits for Resilience
By: Scott Mautz
Learn how to refresh and reframe when adversity grinds you down.
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2
Building Resilience34mBuilding Resilience
By: Tatiana Kolovou
Learn how to bounce back from difficult situations, by building your "resiliency threshold," with these training techniques.
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3
Cultivating Mental Agility36mCultivating Mental Agility
By: Dorie Clark
Learn how to cultivate the mental agility necessary to innovate, embrace change, and thrive in the face of uncertainty.
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4
Preparing Yourself for Change28mPreparing Yourself for Change
By: Erin Shrimpton
Change is, by nature, unpredictable. Equip yourself with tools that can help you not only survive but thrive, when change inevitably invades your personal and professional life.
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5
Managing Stress for Positive Change53mManaging Stress for Positive Change
By: Heidi Hanna
Learn how to identify and ease stress within your team by cultivating an environment and communication style that connects employees to the bigger picture.
Instructors
Scott Mautz
Author:"The Mentally Strong Leader," keynote speaker/trainer, popular LinkedIn Learning Instructor, ex-P&G senior exec., faculty on reserve: Indiana University Exec Ed.
Tatiana Kolovou
Teaching Professor @Kelley School of Business | Instructor @LinkedIn Learning | Co-Owner @Ethos Fitness
Dorie Clark
Columbia Business Prof; WSJ Bestselling Author; Ranked #1 Communication Coach; 3x Top 50 Business Thinker in World - Thinkers50
Erin Shrimpton
Chartered Organisational Psychologist | LinkedIn Learning Instructor
Heidi Hanna
Stress Mastery: Author, Speaker, Researcher, and Instructor