Join Garrick Chow for an in-depth discussion in this video Setting and modifying goals for the Fitbit Flex, part of Up and Running with Fitbit.
- [Voiceover] Now we'd like to take a look at a couple of…device-specific settings and how to manage your goals…on the type of Fitbit device you're wearing.…Currently, Fitbit devices either have no screen,…like a Fitbit Flex, or they have a screen that can display…numeric data, like the Fitbit Charge or Charge HR.…Let's start with a look at the Flex.…Now, you can set this up either through the Fitbit Connect…app on your computer or through the Fitbit app…on your mobile device.…For this example, I'll just use the mobile app.…So I've started here in the Fitbit app which we've…previously set up with my Flex,…and with the account tab selected at the bottom…of the screen, I can scroll down to the Goal section.…
This is where I can view and modify my various goals…that I track with my device and through the app.…For example, I'll tap Activity.…The default step goal on Fitbit devices is for you…to log 10,000 steps per day.…You can tap on any of these goals to change them.…For example, maybe you're just starting to get active again…
- Setting up a Fitbit
- Setting goals
- Viewing your Fitbit stats
- Tracking activities and workouts with a Fitbit