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Acknowledge achievement

Acknowledge achievement: Banish Your Inner Critic to Unleash Creativity (2019)
Acknowledge achievement: Banish Your Inner Critic to Unleash Creativity (2019)

When you feel you're not enough, you experience anxiety over being somehow deficient. In doing so, you constantly move the acknowledgement of achievement out of reach, and your motivation flags as a result. The acknowledgement of small everyday accomplishments are important because it motivates you to keep moving forward. Learn a structure for self-talk that supports and motivates. Discover a great mind-body practice to celebrate your micro-successes so you can keep moving towards your goals.

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Skill Level Intermediate
2h 13m
Duration
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