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By David Allen | Saturday, January 3, 2015

Reduce Your Stress in 2015 by 'Getting Things Done'

2015_01_03_GetThingsDone

You can only feel good about what you’re not doing when you know what you’re not doing.

From my experience, a majority of the stress people feel comes not from too much to do, but from broken agreements with themselves. You can fool all the people all the time—but you can’t fool yourself for one second.

When you tell yourself you ought to do something, and you don’t do it, then you suffer the slings and arrows of self-doubt, frustration, depression, and the fatigue of overwhelm.

If that’s true, how do you get rid of the stress?

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