How to deal with FOMO

- [Instructor] If you're a non-millennial like me,…then you probably arched your eyebrows…in confusion the first time…that somebody mentioned the word FOMO to you.…I personally had no idea what it was until recently,…but was experiencing it just like everyone else wrestling…with information overload…in our technology-saturated world.…FOMO simply stands for the fear of missing out.…The sense that when you're presented with new information,…whether via email, seeing a new article in your Facebook…or Twitter feeds,…or scrolling through notifications on your phone,…that if you don't stop everything…and consume it immediately,…you're going to miss out on something super important…that everybody else in the world knows about but you.…

We are presented with more information…every single second than most human beings…have been exposed to over their entire lifetimes.…For example, did you know that 99%…of the information that's available in the world today…was created within this century…and that on any given day,…more is written than was written during all…