From the course: OneNote: Creating a Bullet Journal-Style Notebook
Join today to access over 22,700 courses taught by industry experts or purchase this course individually.
Wellness and health journals
From the course: OneNote: Creating a Bullet Journal-Style Notebook
Wellness and health journals
- [Instructor] Here we are in the Wellness section, and we're taking a look at the Wellness Habit Tracker page. With the Wellness Collection in our journal, you can track good habits and maybe even break bad ones. This may include things like tracking your state of mind, nutrition, health, medications, fitness, sleep, relaxation for yourself, or the wellness and care for someone else. As you can see here on the page, we have a Gratitude Journal in the upper left corner and a Habit Tracker in the lower right corner. Included with this, we have some images to add visual appeal to this. And this is how you can set up a wellness layout page.
Practice while you learn with exercise files
Download the files the instructor uses to teach the course. Follow along and learn by watching, listening and practicing.
Download courses and learn on the go
Watch courses on your mobile device without an internet connection. Download courses using your iOS or Android LinkedIn Learning app.