From the course: Performing under Pressure
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Next steps
- Congratulations, you did it. You discovered the positive power of pressure situations. You discovered techniques to cope with pressure. In this course, we discussed the importance of planning. You now see the value in yourself and those around you. You picked up a few tips on how to deal with pressure in the moments before, as well as during the pressure event. Plus, we also considered how you can prepare yourself to tackle the pressure in your future. Look, there's no magic formula to make pressure disappear. Actually, we don't want pressure to disappear. Remember, pressure is a gift. Like diamonds, the best version of you is created under pressure. Sure, you can learn more about the psychology of pressure in books and on the internet, but you can't master pressure without putting yourself in more pressure situations. Go forward, try new things, feel the freedom of knowing that you will struggle. Know that every time you struggle, every time you fail, you're getting stronger…
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