From the course: Finding Your Introvert/Extrovert Balance in the Workplace
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Inward and outward
From the course: Finding Your Introvert/Extrovert Balance in the Workplace
Inward and outward
- When I tell people that I'm an introvert, they often say, "Are you sure?" And I get that because often, we assume that introverts are shy. Some of us are, but so are some extroverts. The real definition of an introvert is less about shyness or social anxiety and more about being inward facing. Extroverts are more outward facing. These differences show up in many ways such as energy rejuvenation, necessary levels of stimulation, desire for breadth or depth, and our preference for being or doing. - Of all of these differences, the energy rejuvenation equation is the most distinct difference between introverts and extroverts. The energy for extroverts is outward focused. For us to be energized, we need to draw from others around us. We get motivation and inspiration by being around others and we often like a variety in these environments. So, as an extrovert, I love to recharge my batteries by going to a social gathering or teaching a group fitness class. - For introverts, our energy…
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