Learn how to identify if your situation is a pressure situation. Plus, see how expectations and resources factor into a pressure situation.
- Whether you're speaking in front of hundreds…of people, or interviewing for your dream job.…Whether you're playing in the championship game,…or running an important project,…you are a person under some pressure.…Even simple tasks, getting to a meeting on time,…sending an email to your boss,…these also have a level of associated pressure.…But, we shouldn't classify easy tasks…as high-pressure situations.…So, how can we determine if you are in a pressure situation?…Well, whatever the situation, be it a project,…a performance, an interview, we have two things…we need to consider.…
Inputs and outputs.…Inputs include you and your available resources.…The output is the required or expected outcome…of your efforts.…Let's take a look at an example.…Let's say you're a big time project manager…at a high tech company.…First, let's consider your inputs.…What do you have going for you?…You likely have money for each project,…some sort of budget.…You have time, each project has an expected…date of completion.…
Plus, we probably also have a team of people…
Released
10/24/2017- Identifying your pressure situations
- Differences between pressure and stress
- Managing pressure to minimize stress
- Managing expectations
- Handling pressure in the moment
- Preparing for future high-pressure situations
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