Morning routines have become a hot topic lately, and if you have one—or want to have one—that's great. But every professional can benefit from some of the key elements contained in typical morning routines, such as meditation, exercise, a healthy breakfast, or reading—and you can take a smorgasbord approach.
- Morning routines have been pretty in vouge…in business circles lately.…If you do X, Y, and Z you can win the morning…and triumph even before you start your work day.…That's overstating it a little bit.…But it's true that a lot of people benefit…from positive rituals not to mention healthy habits.…Here are a few possibilities you can choose from.…To start your day on the right note,…let's begin with the basics.…So, how do most people start their day?…With caffeine.…But, that can actually be a great ritual.…As with all things, you can definitely overdo it…with coffee or tea.…
But if you're consuming them moderately,…it can be a great pleasure…and a way to start the day by rewarding yourself…with a treat.…There are a couple of options to keep this in check.…For me, because I work from home,…I deliberately don't have a coffee machine at home,…even though that's cheaper.…Going out each morning to buy a cup of coffee…gets me dressed and out of the house,…and I'm more likely to be productive when I get home.…Now, if you don't live close to a coffee shop,…
Skill Level Intermediate
Q: Why can't I earn a Certificate of Completion for this course?
A: We publish a new tutorial or tutorials for this course on a regular basis. We are unable to offer a Certificate of Completion because it is an ever-evolving course that is not designed to be completed. Check back often for new movies.
Personal Effectiveness Tips
- Mark as unwatched
- Mark all as unwatched
Are you sure you want to mark all the videos in this course as unwatched?
This will not affect your course history, your reports, or your certificates of completion for this course.Cancel
Take notes with your new membership!
Type in the entry box, then click Enter to save your note.
1:30Press on any video thumbnail to jump immediately to the timecode shown.
Notes are saved with you account but can also be exported as plain text, MS Word, PDF, Google Doc, or Evernote.