From the course: Management: Top Tips
Unlock the full course today
Join today to access over 22,600 courses taught by industry experts or purchase this course individually.
Being self-aware
- You can change your behavior, but only if you're aware of it. Aggressive people often aren't aware that they're being aggressive, for example. So it's very important to have a sense of detachment, and when you're in a difficult situation or dealing with a difficult person, it's really a good idea to stand back from it, perhaps imagine you're in a helicopter looking down, and just think how well am I handling this situation? Am I remaining calm? Am I listening? Am I being assertive enough? And just review yourself during the conversation. So you're kind of in the conversation, but also you're above it observing it. And also, after the conversation, you can go back and you can review it and think did I handle that the best way? How could I have done better? And the idea, of course, is to improve your behavior and eventually yourself, to practice being a more effective person in difficult situations. And it all starts with this sense of detachment.
Contents
-
-
-
(Locked)
Introduction35s
-
(Locked)
Assertiveness benefits1m 17s
-
Using life scripts1m 14s
-
(Locked)
Using self-talk45s
-
(Locked)
Understanding rights1m 9s
-
(Locked)
Understanding responsibility58s
-
Taking responsibility for mistakes53s
-
(Locked)
Being self-aware1m 4s
-
(Locked)
Facing aggression2m
-
(Locked)
Taking criticism1m 27s
-
(Locked)
Giving criticism1m 24s
-
(Locked)
Using the right words3m 3s
-
(Locked)
It's never too late to go back31s
-
(Locked)
-
-
-
-
-
-
-