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About the Author
Karen Allen is mindset coach, speaker, and advisor.
Karen is passionate about teaching people the tools and resources to feel better, live better, and achieve their goals with a strong, healthy mind. Her focus is to help others achieve a mindset that can help them become their best selves while bringing out the best in others. Karen endeavors to give people the knowledge and tools that helped her master her mind and redefine her life, in order to experience peace, joy, and purpose.
Karen received a BA in communication from George Mason University, and is a certified Grief Recovery Specialist from the Grief Recovery Institute.