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About the Author
Jay Fields is a somatic educator, coach, and author with clients in different sectors all over the world.
Her approach to teaching the principles and practices of embodied resilience, well-being, and emotional intelligence is grounded and relational. Jay received her BA in psychosocial health and human movement from the College of William and Mary and her masters in integral transformative education from Prescott College. She is the author of the book Teaching People, Not Poses. To access free tools and contact Jay, visit jay-fields.com.