From the course: Recovering from a Job Loss in Technology

Unlock the full course today

Join today to access over 22,600 courses taught by industry experts or purchase this course individually.

Routine, mental health, and exercise

Routine, mental health, and exercise

From the course: Recovering from a Job Loss in Technology

Start my 1-month free trial

Routine, mental health, and exercise

- [Instructor] If you're still processing your job loss then your instinct might be to try and find a job as soon as you can. Make sure you've taken some time to stop. You've probably been running 100 miles an hour for a while. Take some time out. We've looked at industry trends. We've looked at career options both staying in the same role and transitioning to a new career. What do you think's right for you? If you're married or in a significant relationship, bring your partner into the plan. If you've lost your job, you might want to review your finances. Where are you going to cut costs and scale back on some of your spending? How are you going to approach your job search? What tasks are you going to do every day? Does it make sense to have metrics like the number of jobs that you're going to apply for every day or the number of people that you've spoken to about finding a new role? You might want to work your way…

Contents