From the course: Creativity Boot Camp
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Creative exercise #4: Comedy improv
From the course: Creativity Boot Camp
Creative exercise #4: Comedy improv
- Our last one. Up to now, I haven't asked you to do anything hard. Don't freak out, don't freak out. So how many of you have ever had a personal trainer? Anybody ever had a personal trainer? So what's interesting about personal trainers is they are, they're mean. They get you to a place in your workout where you can finally accomplish something noteworthy and then they take it away and make you do something else that you don't know how to do. And you're like, "Why do you keep doing that? "I have this exercise. I couldn't do it at first. "I was just lifting the bar. It was really embarrassing. "Now I can put weights on it "and you throw that exercise away "and you make me do something else." And the reason why they do that is because the body is actually really smart and the body gets use to certain exercises and in order for you to continue getting growth, to get past a plateau, you have to switch exercises. You have to keep changing it up on the body. Well creativity has a very…
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