Fear and anxiety are normal reactions to this crisis. In this video, learn about the historical context of this crisis.
- My name is Michael Shermer. … I'm the publisher of Skeptic Magazine, … and I'm a professor at Chapman University. … Yes, I think the angle on the coronavirus pandemic is … fear and anxiety about it is as much a threat … as the virus itself, at least, … for the moment here in America. … Shelves are being emptied, first of toilet paper … and essentials, now, food items, it's crazy. … Stock markets, you know, seemingly collapsing. … It feels like it's the worst thing … that's ever happened to humanity. … So to put a little historical context, … since I do the history of science and history in general, … this is not the first rodeo for our species … to go through something like this. … We have been through many pandemics, … international wars, conflicts of all kinds, … and we've come out of it fine. … If you're like most people, I know I have … some of these feelings of fear and anxiety, … how should we think about the coronavirus pandemic … in the context of human psychology? … Well, first of all, …
Released
4/10/2020This course was created by Madecraft. We are pleased to host this content in our library.

- Adopting an approach to manage uncertainty
- Identifying resistance to change
- Developing tools for self-care
- Distinguishing fact from fiction
- Building decision-making skills
- Identifying how stress is handled
- Developing methods for communication
- Finding a new rhythm
- Evaluating personal finances
- Gaining new perspectives
Skill Level Intermediate
Duration
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Introduction
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1. Embracing the Change Around You
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Succeeding as a leader2m 27s
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Practicing self-care2m 15s
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2. Understanding What Is Going On
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The historical context1m 58s
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3. Managing Stress
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How stress is handled1m 56s
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Finding a new balance1m 30s
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How to relieve pressure1m 44s
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How to reduce stress2m 3s
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Responding to a crisis2m 26s
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4. Evaluating the Financial Impact
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Exploring the market crash1m 17s
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Redefining wins34s
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5. Adjusting Your Approach
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Reviewing your contingencies1m 35s
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Remain calm2m 1s
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Video: The historical context