From the course: Unlocking Your Potential
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Write them down, say them aloud
From the course: Unlocking Your Potential
Write them down, say them aloud
- To-do lists often evoke a love it or hate it kind of feeling. You've probably worked with people in both camps. Maybe you have that one coworker who writes down every little thing. They have a whiteboard at their desk with tasks, check marks, and crossed off items. They always have their notepad and pen in hand and diligently take notes. Then there is your other coworker whose favorite line is, yeah I got it. They never write anything down, constantly tap their finger to their forehead and say, "Don't worry, it's all up here." Most of the time, they get it right, but you still have that nagging feeling they'll forget. Neither of these strategies is right or wrong, but I want to talk to you about how the power of writing down your goals and positive affirmations will strengthen your confidence and your performance both in the office and in life. Research says that when you physically write something down, as in pen to…
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