Wonderful course and details provided with the examples which can help all of us in this current environment where most of the people are working under hybrid model. Helpful details and recommend to all even if you do not feel anxiety, but surely can help whenever you face it. :-)
Managing Anxiety in the Workplace
With Srini Pillay
Liked by 781 users
Duration: 1h 11m
Skill level: General
Released: 8/8/2022
Course details
We all get anxious every now and then. But what should you do if your anxiety begins to disrupt your job? This course provides resources to help you manage your anxiety and be more successful at work. Dr. Srini Pillay, a Harvard-trained psychologist, shows you how to recognize, address, and understand your anxiety, as well as monitor its progression in case it needs clinical attention. Follow the guidance of medical professionals to navigate the ins and outs of the daily workplace: making decisions, interacting with colleagues, and calling out your anxiety when you feel it. Explore practical strategies designed to improve your productivity and overall work performance. Learn to manage conflict, remote roles and isolation, technology hiccups, social anxiety, and other forms of work-related stress. Along the way, Srini shows you some positive techniques to reduce your anxiety in the long term, so you can start taking better care of yourself.
Skills you’ll gain
Earn a sharable certificate
Share what you’ve learned, and be a standout professional in your desired industry with a certificate showcasing your knowledge gained from the course.
LinkedIn Learning
Certificate of Completion
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Showcase on your LinkedIn profile under “Licenses and Certificate” section
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Download or print out as PDF to share with others
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Share as image online to demonstrate your skill
Meet the instructor
Learner reviews
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DHARMIN RAIYANI
DHARMIN RAIYANI
Servant Leader | UST Product Engineering | Supply Chain Manager | Cost Optimization | Strategic Sourcing | Value Engineering | IoT | Smart Lighting
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Denise Burgess
Denise Burgess
Adminstrative Assistant at HSM-the new name of Hickory Springs
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Abhirami A S
Abhirami A S
MBA student
Contents
What’s included
- Test your knowledge 5 quizzes
- Learn on the go Access on tablet and phone