From the course: Complete Confidence in Minutes: Weekly

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What is self-confidence, anyway?

What is self-confidence, anyway?

From the course: Complete Confidence in Minutes: Weekly

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What is self-confidence, anyway?

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- If you're taking this course, you've probably had moments where you found yourself wanting more self-confidence. You know that magical trait that demonstrates to other people, I've got this. Well, you're not alone. Research by Dr. Joe Rubino found that a whopping 85% of the world's population are affected by low self-confidence. That's more than four out of every five people. But by understanding the four core elements of self-confidence, something we'll explore together, you can more clearly break down this mysteriousity factor. Then you can calibrate your confidence when an area is lacking. And that's what will help you to show all the way up. The most critical element of self-confidence is accepting who you are. That means acknowledging your weaknesses and strengths. It also means accepting the paths you've taken in the past that have led to to where you are today. When you're aware of your strengths for example,…

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