Using Your Mind to Change Your Brain
With Rick Hanson, Richard Mendius, and Sounds True
Liked by 1,885 users
Duration: 1h 10m
Skill level: Beginner
Released: 6/19/2020
Course details
The structure of your brain changes constantly in a dynamic, unfolding process that you yourself can help direct to create the life you want. This course shows you how to strengthen the neural circuits that generate happiness, love, and inner peace. Neuropsychologist Rick Hanson, PhD, and neurologist Richard Mendius, MD, share fascinating insights about your brain and how you can consciously affect it with good results. Hanson and Mendius draw on a vast body of research spanning more than 30 years to explain how meditation can rewire the neural pathways in your brain, explore the science behind suffering, and reveal which areas of the brain are responsible for our different skills and emotions.
This course was created by Sounds True. We are pleased to offer this training in our library.
This course was created by Sounds True. We are pleased to offer this training in our library.
Skills you’ll gain
Earn a sharable certificate
Share what you’ve learned, and be a standout professional in your desired industry with a certificate showcasing your knowledge gained from the course.
LinkedIn Learning
Certificate of Completion
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Showcase on your LinkedIn profile under “Licenses and Certificate” section
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Download or print out as PDF to share with others
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Share as image online to demonstrate your skill
Meet the instructors
Learner reviews
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Jen 🌐
Jen 🌐
Advancing a world we share.
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IAN HOSIN
IAN HOSIN
Administrative at Northwell Health | Ian.Hosin@outlook.com
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Brian Guinan.
Brian Guinan.
Facade Specialist at Catalyst
Contents
What’s included
- Learn on the go Access on tablet and phone