From the course: Overcoming Overwhelm
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Start with small habits
From the course: Overcoming Overwhelm
Start with small habits
- [Interviewer] Do you have a final challenge or call to action for folks seeking to be awesome at their jobs? - [Interviewee] Yeah, well, this is what I would say, is a lot of times we hear advice, or we hear tips and thoughts and ideas, and we get excited about it, and we want to try to implement everything all at once. What I would say is start small. Take one piece of advice, maybe something that I talked about today, maybe it's taking and doing the 10 minutes of focus planning, and focus on just doing that one thing for the next month. Build that in as a habit, and then use that as a springboard to start building in other habits that really help you live intentionally. Starting small and feeling some success and getting some wins under your belt, really can go far in helping us not feel that overwhelmed.
Contents
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Know your priorities to prevent becoming overwhelmed2m 35s
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Each yes means no to everything else2m 40s
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(Locked)
Prioritize according to your North Star2m 30s
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Craft your mission statement around your why2m 17s
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Dream big with your vision statement1m 5s
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Strive for harmony, not balance3m 10s
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Start each day with focused planning1m 11s
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Take five minutes for peak productivity1m 2s
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Do a brain dump to clear your mind1m 17s
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(Locked)
Start with small habits42s
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