From the course: Overcoming Overwhelm

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Start with small habits

Start with small habits

- [Interviewer] Do you have a final challenge or call to action for folks seeking to be awesome at their jobs? - [Interviewee] Yeah, well, this is what I would say, is a lot of times we hear advice, or we hear tips and thoughts and ideas, and we get excited about it, and we want to try to implement everything all at once. What I would say is start small. Take one piece of advice, maybe something that I talked about today, maybe it's taking and doing the 10 minutes of focus planning, and focus on just doing that one thing for the next month. Build that in as a habit, and then use that as a springboard to start building in other habits that really help you live intentionally. Starting small and feeling some success and getting some wins under your belt, really can go far in helping us not feel that overwhelmed.

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