From the course: Taking a Break from Your Phone
Smartphone worksheet download
From the course: Taking a Break from Your Phone
Smartphone worksheet download
- During this course I'll often ask you to write down some ideas and make some choices about how you'll set boundaries with your smartphone. Getting your ideas first out of your head and onto paper will make it easier to choose how you'll use your device. To help you with this process, I've provided three worksheets to accompany this course. These are titled, The Purposes of Your Smartphone, Location and Phone Use, and Smartphone Time Boundaries. Please download these worksheets now and print out a copy of each. These tools will simplify the process of organizing your thoughts and following along with the course. Now, let's get going.
Practice while you learn with exercise files
Download the files the instructor uses to teach the course. Follow along and learn by watching, listening and practicing.