From the course: Driving Change and Anti-Racism
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Self-care: Augment your resources
From the course: Driving Change and Anti-Racism
Self-care: Augment your resources
- As an advocate for change in your organization, it's not going to be easy. It's going to be physically demanding. It's going to be emotionally and psychologically demanding. And this is normal. It's normal to feel this way. And when you start to feel this way, you need to use the resources that you have in front of you. And so you could rely on your friends, family, and colleagues for emotional support. And sometimes if you need a little bit more help, you can get professional help. And there's no shame in that. Here's the reality. You're not going to solve racism by yourself. We need you at your best and we're all in this together.
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