From the course: Decision-Making in High-Stress Situations

Rethinking your approach to stress and decision-making

From the course: Decision-Making in High-Stress Situations

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Rethinking your approach to stress and decision-making

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- Research suggests that changing how we think about stress makes us healthier. How you think about and deal with stress can also help you make better decisions. That's what this course will help you do. I'm Becki Saltzman, and I'm going to help you make better decisions when you're stressed. Maybe you bring your stress to the decision. You're worried about your job, or you have a sick family member and you have a totally unrelated decision to make. Or maybe, it's the decision itself that's stressful. Whatever the source of your stress, by the end of this course, you'll be able to actually use stress to uncover options, consider potential outcomes, and gain insights. You'll also come away with actionable leadership and followership tools that you can use when making decisions in an emergency. So if you're stressed and have decisions to make, stick around. Because we can all benefit individually, and collectively from preventing stress from becoming the enemy of good decisions. (gentle music)

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