From the course: Complete Confidence in Minutes: Weekly
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Preparation, the key to building self-confidence
From the course: Complete Confidence in Minutes: Weekly
Preparation, the key to building self-confidence
- If I were to tell you there's an instant confidence booster, that's a 100% in your control, would you be interested to know more about it? What I'm talking about is the magic of preparation. I mean being really informed before you enter a range of situations. That might be succeeding in a job interview, getting ready for your performance review or delivering all or part of a presentation. Here's what's really cool. When we're well prepared walking into these situations, we are much better able to exude confidence. We're likely to sit up a little straighter, speak with more conviction, and remain in a situation rather than wanting to duck out as quickly as possible. And that's pretty exciting, right? Maybe you can relate to a time when you really knew your stuff and it showed. Now, let's take a look at three ways to prepare for situations so you feel your most confident. Then, you can share your messages with others,…
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Contents
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Confidence can be learned1m 56s
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What is self-confidence, anyway?4m 6s
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How self-image impacts confidence4m 50s
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Identifying peak confidence experiences3m 37s
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Avoid confidence-killing perfectionism3m 50s
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Cultivating a growth mindset to build confidence3m 28s
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Using power statements to increase confidence4m 23s
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Building confidence through small wins3m 33s
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Scaling confidence3m 39s
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Coping with confidence lows3m 6s
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Preparation, the key to building self-confidence3m 57s
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Projecting confidence with your body3m 7s
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Choosing confident wording and language4m 23s
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Maintaining confidence through your network3m 36s
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Confidence means leaving your comfort zone4m 1s
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Self-confidence, a key leadership trait3m 39s
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Your own confidence can inspire others3m 54s
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Jump in, confidence first2m 14s
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