From the course: Working from Home: Strategies for Success
Join today to access over 22,700 courses taught by industry experts.
Prep lunch in advance
From the course: Working from Home: Strategies for Success
Prep lunch in advance
- When you work from home, one of the things that often happens is you might forget to eat. You might get so caught up with your emails, your conference calls, and video chats that you really do forget to eat. So what's the remedy for that? You need to prepare your lunch ahead of time. Maybe when you're preparing breakfast, prep lunch too. When you make dinner, make more than enough so you can use that for lunch the next day. The last thing you want to do is, in the middle of the day, have to prepare this big, lavish lunch. You want to prep your salad or your sandwich, just like you did when you were going to the office, so that, when it's time to eat, you can eat and then do other things, like go on your 30-minute workout that we talked about. One of the other things you want to do is just make sure that you're making a healthier choice. If you prep your food in advance, you won't wait until you're ravenous and just…
Practice while you learn with exercise files
Download the files the instructor uses to teach the course. Follow along and learn by watching, listening and practicing.
Download courses and learn on the go
Watch courses on your mobile device without an internet connection. Download courses using your iOS or Android LinkedIn Learning app.