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Practicing connection to your compassionate goals

Practicing connection to your compassionate goals: The Upward Spiral of Compassion
Practicing connection to your compassionate goals: The Upward Spiral of Compassion

Developing a calming mantra or phrase can help guide you through stressful or uncertain situations. Listen to this step-by-step guide to learn how to craft a positive personal affirmation.

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Skill Level Beginner
37m 43s
Duration
577
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Skills covered in this course
Business Productivity

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