From the course: Unique Habits: Be Successful Your Own Way
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Measure and evolve your unique habit
From the course: Unique Habits: Be Successful Your Own Way
Measure and evolve your unique habit
- Accountability partners should provide training and guidance, but the best accountability also includes a system for reporting your progress. If you want to succeed, measure your growth. And if you want to succeed faster, report those measurements to someone else. Reporting accelerates growth because it cultivates self-awareness. When you realize that someone else is going to hear how you've improved, it makes you more conscious of the choices you're making. Reporting also helps you push past procrastination. We've all had those moments when we say, "I don't feel like doing that." But if in the back of your mind you know, "I'm going to have to tell my coach that I didn't do it," that's often enough to move past your hesitation. So what method of reporting will work best for you? Apps are one option. Some, such as SnapHabit, allow for quick reporting from your smartphone to share your progress with others. You can…
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