From the course: Productivity Tips: Finding Your Rhythm
Unlock the full course today
Join today to access over 22,600 courses taught by industry experts or purchase this course individually.
Leveraging the two most important hours of your day
From the course: Productivity Tips: Finding Your Rhythm
Leveraging the two most important hours of your day
- How much are you investing in yourself? It's easy for all of us to get caught up in the day-to-day activity and just moving forward in the workplace. Yet I recommend that there's great value in investing two hours out of every day toward ourself and our career. Let's talk about these hours and how you might invest that time. Hour number one is for you, personally. You could use that time to read, perhaps great books, biographies, uplifting literature, anything that helps you live the kind of life that you want to live. Also, you might invest in exercise. Exercise has a powerful benefit, not just of your health, but improving your productivity and giving you greater clarity of mind, and of course it'll improve your longevity. You might also invest in coaching of some kind. You don't need to do this every day, but perhaps one day out of every week you work with someone who can help you with your physical training,…
Practice while you learn with exercise files
Download the files the instructor uses to teach the course. Follow along and learn by watching, listening and practicing.
Contents
-
-
-
Find your productivity rhythm2m 55s
-
(Locked)
Remove the "busy" tag2m 59s
-
(Locked)
Establishing a productive daily routine2m 26s
-
(Locked)
Leveraging the two most important hours of your day2m 40s
-
(Locked)
Managing the rate of communication2m 27s
-
(Locked)
Building transition time into your day2m 7s
-
(Locked)
Making the most of extra time1m 58s
-
(Locked)
Deal with emergencies2m 29s
-
(Locked)
Track your daily activity2m 32s
-
(Locked)
Make the most of your commute1m 59s
-
(Locked)
Find your optimal break cycle2m 34s
-
(Locked)
Maximize your energy each day2m 5s
-
(Locked)
Managing time before and after vacations2m 35s
-
(Locked)
Coordinate family schedules3m 36s
-
(Locked)
Time management for parents2m 48s
-
-