From the course: Complete Confidence in Minutes: Weekly
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Jump in, confidence first
From the course: Complete Confidence in Minutes: Weekly
Jump in, confidence first
- One thing's for sure. Confidence can be life changing. It's the jet fuel that allows you to withstand pressure, keep up your stamina, and to go far. And in your career it can be the ingredient that builds a followership around you signaling to others you're looking for the future ready to take charge. If you've been wishing for more confidence to fiercely stand in you're own full power without apologies, now's your time. This is the moment to start practicing the confidence building techniques I've shared with you. By dedicating yourself to nurturing your own confidence you put yourself in control of your life and career. You carve out your own path by owning your expertise and focusing on what you do right. You're not afraid to tap others for help and you're able to cope when things don't go according to plan. That's the beauty of this life-altering skill. I hope you'll take those pulse quickening…
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Contents
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Confidence can be learned1m 56s
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What is self-confidence, anyway?4m 6s
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How self-image impacts confidence4m 50s
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Identifying peak confidence experiences3m 37s
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Avoid confidence-killing perfectionism3m 50s
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Cultivating a growth mindset to build confidence3m 28s
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Using power statements to increase confidence4m 23s
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Building confidence through small wins3m 33s
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Scaling confidence3m 39s
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Coping with confidence lows3m 6s
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Preparation, the key to building self-confidence3m 57s
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Projecting confidence with your body3m 7s
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Choosing confident wording and language4m 23s
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Maintaining confidence through your network3m 36s
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Confidence means leaving your comfort zone4m 1s
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Self-confidence, a key leadership trait3m 39s
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Your own confidence can inspire others3m 54s
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Jump in, confidence first2m 14s
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