From the course: Using Your Mind to Change Your Brain

Introduction to changing your brain

From the course: Using Your Mind to Change Your Brain

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Introduction to changing your brain

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- [Announcer] This is an audio course. Thank you for listening. (mellow music begins) - [Instructor] Sounds True presents "Meditations to Change Your Brain, Rewire Your Neural Pathways to Transform Your Life" with Rick Hanson and Richard Mendius. And now, Session One, "Using Your Mind to Change Your Brain". (mellow music continues)

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