From the course: Mindful Productivity
Introduction: Meditation for productivity
From the course: Mindful Productivity
Introduction: Meditation for productivity
- Hi, I'm Carrie from Chill. Our days can be filled with distractions, and the need to multitask, and this can make it hard for us to feel productive. When we're unable to focus, we might feel a sense of overwhelm and stress. On the other hand, we are able to focus, we can feel a sense of accomplishment. We work smarter, feeling efficient and effective in all that we do. This course is designed to help you maximize your productivity throughout your day, that you can feel calm, centered, and a sense of accomplishment. Let's get started.
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