From the course: Driving Workplace Happiness
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Inspire altruism
- You may remember Ebenezer Scrooge from Charles Dickens' Christmas story. Scrooge was a grumpy old rich man who kept all of his money to himself. After visits from ghosts to show him how awful of a person he was, he became generous and giving and also more happy and more energetic. Science has found that Dickens was on to something and that there is, indeed, a strong correlation between altruism, happiness and health. Altruistic behavior enhances our social integration, distracts us from our own problems, enhances our life's meaningfulness, increases perception of our own competence and improves our mood. And really, humans are innate social creatures. We all inherently focus on the survival of our own species and our bodies are wired to feel good when we give so that we will continue to give and humans can continue to sustain life. Cool for employers, you can tap into all of this human nature by encouraging employees to engage in altruistic behaviors through programs you develop. If…
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Contents
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Inspire altruism3m 21s
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Provide decision-making discretion and performance feedback3m 9s
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Reduce stress3m 35s
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Create opportunities to achieve3m 54s
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Remove incivility3m 23s
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Build positive relationships and connections3m 36s
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Make the work meaningful4m 34s
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Provide autonomy3m 32s
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Coach unhappy employees3m 27s
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