From the course: Bored and Brilliant (Blinkist Summary)

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Improve your digital habits

Improve your digital habits

From the course: Bored and Brilliant (Blinkist Summary)

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Improve your digital habits

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- [Narrator] Blink Number Eight, improve your digital habits during the last three days at the Bored and Brilliant Challenge. Now that you've taken steps toward breaking your unhealthy digital habits, it's time to form some new positive ones. Once you've established these habits, you'll be able to tap into all your hidden reservoirs of creativity. It's day five, which means it's time for you to take a Fake-ation, that is to designate window of time, during which you'll be completely unplugged from all digital devices and distractions. You should use this time either to focus on a project you've been meaning to complete, or simply to enjoy a bit of notification-free peace and quiet. Now, determine how long this fake vacation needs to be, whether that's half an hour, or the whole day. Before unplugging, set up an auto-response message on your email, letting people know that you're otherwise occupied, and can't respond…

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