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How self-image impacts confidence

How self-image impacts confidence

From the course: Complete Confidence in Minutes: Weekly

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How self-image impacts confidence

- I love the cartoon that shows a small orange kitten looking confidently into the mirror. What does the kitten see? His reflection shows a much larger, ferocious lion. Similarly, your own self-image can boost how you feel, leveling up your self-confidence. Or it can weigh you down like an anchor, affecting how far you can go. To get really clear, your self-image is the default overall picture or idea you have of yourself. It's built up of your own and others' assessments and experiences of you, good and bad. Now your own self-regard might seem like a private thing, but I have news for you. It becomes pretty obvious to other people pretty quickly what your self-image is like. If it's really positive, you might walk into a room carrying yourself in an assured and confident way. If it's negative, you might speak at a whisper and appear doubtful of your ideas. To see where your current self-image is, stop this video now and…

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