Find the strength hiding in criticism

- [Woman] So I think that when you're breaking down whether it's energy or expression, I think really kind of figuring out who we are is a really amazing first step, and kind of progressing this question along. Like, how I'm asking myself and others, "How can you be the highest possible expression of yourself? "What does that actually look like?" And then when you are able to distill down what the expression of you looks like and ask yourself why that matters, why that matters, why that matters, you can really get at all of the molds and the limits that were keeping you from being that person. And the reason I think that this is really important in the grand scheme of kind of figuring your path out is there's so much telling us to be different. There's so much telling us that we need to change before we begin. But actually we just need to take all of the things that people have told us to do differently and to be…