From the course: Adopting the Habits of Elite Performers
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Distinguish between good and bad fears
From the course: Adopting the Habits of Elite Performers
Distinguish between good and bad fears
- You know, that's an interesting point you brought up there with regard to, if you're scared, it's a good indicator that it's something worth doing because the scariness, the discomfort, is associated with that growth territory unfolding. So I'm wondering, is there any distinction between the type of fear or scary sensation that means, oh yes let's do that versus no this is wise, prudent, show caution (laughs) that you should not do that. - I love that. Yeah, you have to say it, right? Because, I always ask people like, is fear good or bad? Is fear a good thing or a bad thing? And most people will say, "Well, it depends." And that's the only appropriate answer. It depends. You consider the caveman back in the day, you know? And they're looking around, like if you're not afraid of the saber-toothed tiger. Now, I don't know if there were saber-tootheds back then, but you know, they're the threat. The threat, if you're…
Contents
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Find mentors who challenge and care3m 41s
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Commit to growth, despite discomfort1m 52s
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Grow by seeking what intimidates you4m 5s
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Distinguish between good and bad fears2m 15s
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Tiny victories make you a winner4m 25s
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Don't discount your accomplishments4m 19s
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Gratitude builds resilience5m 34s
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