From the course: Complete Confidence in Minutes: Weekly
Confidence can be learned
From the course: Complete Confidence in Minutes: Weekly
Confidence can be learned
- Confidence. It's an energizing magnetic quality, isn't it? And let's face it, it looks good on everyone. Making just about any person appear more convincing and assured. But you know what? Confidence isn't something you're born with, it's something that's made. That's right, it's an entirely learnable skill. In this course, we'll explore techniques from the successful executives I've interviewed, and from my own career. We'll break down exactly what makes up confidence from building on small wins, to coping with confidence setbacks. We'll also explore techniques ranging from using strong body language and powerful words to knowing when to tap your network for an added boost. I'm Selena Rezvani, I'm a leadership speaker and author of "Pushback" and "The Next Generation of Women Leaders." I've interviewed over 50 executives to mine their hardest one leadership lessons and accelerators for career success. I've also trained thousands of professionals on the art of leveling up their leadership skills, and I'll teach you how to do it too. By showing up with confidence, you give yourself an edge, you demonstrate that you have value and something to contribute, and that you know it. And you show a willingness to step up and lead even if the path ahead is unclear. If you're wondering about the right timing to claim your full confidence and power, it's now. Join me for a mix of powerful mindset shifts and practical tools. Remember, the best return on investment you'll ever get is the investment you make in yourself. So trust the process, believe change is possible and bet on yourself today.
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Contents
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Confidence can be learned1m 56s
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What is self-confidence, anyway?4m 6s
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How self-image impacts confidence4m 50s
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Identifying peak confidence experiences3m 37s
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Avoid confidence-killing perfectionism3m 50s
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Cultivating a growth mindset to build confidence3m 28s
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Using power statements to increase confidence4m 23s
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Building confidence through small wins3m 33s
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Scaling confidence3m 39s
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Coping with confidence lows3m 6s
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Preparation, the key to building self-confidence3m 57s
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Projecting confidence with your body3m 7s
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Choosing confident wording and language4m 23s
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Maintaining confidence through your network3m 36s
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Confidence means leaving your comfort zone4m 1s
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Self-confidence, a key leadership trait3m 39s
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Your own confidence can inspire others3m 54s
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Jump in, confidence first2m 14s
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