From the course: The Cure for Impostor Syndrome

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Celebrate both effort and outcome

Celebrate both effort and outcome

From the course: The Cure for Impostor Syndrome

Celebrate both effort and outcome

- [Man] And you also have a strategy you recommend when it comes to reframing. Can we hear about this? - [Woman] Well and that really is the process of thinking like a non-impostor, it's just step back and just say, okay, become consciously aware of the conversation going on in your head when you're having a very normal impostor moment and then try to reframe it the way you imagine a non-impostor would. I often share one of my favorite reframes was Daniel Boone, the wilderness explorer, who said I was never lost but he was bewildered once for three days. - [Man] Oh, that's good, yeah. And even if you were successful, like you can frame that like an impostor or a non-impostor, can you give us an example of that? - [Woman] Right, so the impostor, I think is what you're getting at might say, well, it's only because I had help or it's just, but yeah, they said they love my presentation but it just because they liked me,…

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