From the course: Complete Confidence in Minutes: Weekly
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Building confidence through small wins
From the course: Complete Confidence in Minutes: Weekly
Building confidence through small wins
- Confidence, nothing seems further away when you're not feeling it. But here's the thing, confidence is in closer reach than you think, and this is why. The self-assurance you're working toward, it doesn't come from a grand one-time event. It's made through a series of small wins over time. And when you start to put that thinking to work, some great things happen. You can access confidence more quickly and more frequently than you might realize, today even. So how do we proactively build up confidence in this way? By making a chain of little victories. That habit fuels our daily motivation and boosts other positive emotions, making us more likely to feel a sense of progress. Small wins also help people to work more productively over the long term. So maybe thinking small is more fruitful than thinking big after all. Now let's explore three ways to enjoy small wins more often and to amplify your confidence in the process.…
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Contents
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Confidence can be learned1m 56s
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What is self-confidence, anyway?4m 6s
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How self-image impacts confidence4m 50s
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Identifying peak confidence experiences3m 37s
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Avoid confidence-killing perfectionism3m 50s
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Cultivating a growth mindset to build confidence3m 28s
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Using power statements to increase confidence4m 23s
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Building confidence through small wins3m 33s
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Scaling confidence3m 39s
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Coping with confidence lows3m 6s
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Preparation, the key to building self-confidence3m 57s
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Projecting confidence with your body3m 7s
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Choosing confident wording and language4m 23s
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Maintaining confidence through your network3m 36s
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Confidence means leaving your comfort zone4m 1s
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Self-confidence, a key leadership trait3m 39s
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Your own confidence can inspire others3m 54s
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Jump in, confidence first2m 14s
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