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Understand the two facets of focus

Understand the two facets of focus: Improving Your Focus
Understand the two facets of focus: Improving Your Focus

In this video, Dave Crenshaw shares the two facets necessary to improve focus—protecting focus and growing focus. Protecting your focus involves guarding against focus losses and switch-tasking. Growing focus concentrates on maximizing the amount of time you can focus.

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Skill Level Intermediate
56m 3s
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