Tracking your daily activity

- Are you aware of how you are spending your time?…Many people when they do a self audit…of where their time is going are shocked…at the inefficiencies in their day.…This is why that I recommend that occasionally,…not all the time, you do a self assessment…where you track how your using your time.…What I mean is that you make a minute by minute…assessment of what activity you're working on…and where your focus is.…In it's most basic form you'll want to create a chart…that looks a little bit like this.…

You have a column for activity, a column for start time,…a column for end time, and then a total…of how much time was spent in that activity.…It's not necessary but if you wanted to go the extra mile…you could also add a column for category.…Meaning the type of activity such as marketing and sales…or free time or time with family.…Don't get too caught up in the details though…because the value of this exercise comes primarily from…the awareness that it brings to your day and to your mind.…

As an alternative to a hand written chart…