- I hope you've enjoyed this course.…This was designed to be just a beginning discussion…on how to improve your focus.…Remember, you want to consider both the offense…and the defense.…You want to both protect your focus and grow it.…As I mentioned previously,…you might want to consider reviewing this course…on a quarterly basis.…In fact, at the end of this video,…you might want to schedule some time…to return to this course in the future.…I've found that every time I review something,…even if I've heard it a hundred times before,…I learn something new.…
Thank you for watching,…and may you stay focused on what's most valuable.…
Author
Dave Crenshaw
Released
1/25/2017- Discover multiple strategies to improve your focus.
- Protect your ability to focus by learning to use technology intelligently.
- Analyze how to process new tasks economically.
- Avoid distractions in a digital world.
- Learn how to make time for others.
- Identify how to build a mental firewall to sustain focus.
- Define clear boundaries and expectations.
- Assess how and when you prioritize tasks.
Skill Level Intermediate
Duration
Views
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Introduction
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Welcome50s
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1. What Is Focus Management?
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2. Your Digital Space
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Grow: Time your activity1m 54s
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3. Your Physical Space
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Grow: Establish artifacts1m 49s
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Grow: Assemble your tools3m 18s
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4. Your Mind
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Grow: Create a vision2m 14s
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5. Your Time
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6. Your Relationships
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Grow: Focus on people2m 43s
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Grow: Make time for others2m 30s
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Conclusion
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Next steps40s
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Video: Next steps