Progress further in your Thrive journey to create a life filled with less stress, greater well-being, and enhanced productivity. Arianna Huffington discusses how to ignite joy in this fifth course of six.
(light music) - Hi everybody, welcome to my home. This is really exciting for me because I've never done any e-course before. And the reason I decided to do it is because wherever I went talking about Thrive, talking about how we can move beyond just surviving and succeeding to actually thriving, to actually creating a life of meaning and joy and more peace and less stress.
I've got people saying, "Yeah I like the message. "I agree with the message. "But how do I go from knowing what's good for me "to actually doing what's good for me?" And that's what we're going to do together during this journey. I'm a work in progress. We are all works in progress. We are going to support each other. This is what I call our "Thrive Tribe".
- Exploring wonder
- Creating personal connections
- Giving your full attention while communicating
- Finding connections
- Considering the roles of creativity, wonder, and meaning
- Using affirmations