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Tips for getting more exercise

Tips for getting more exercise: Happiness Tips Weekly
Tips for getting more exercise: Happiness Tips Weekly

Exercise generates enjoyment for some people as they do it, and makes all of us feel better later when we are fitter. How can you get more exercise?What type, and when? What if you don't have enough time, or can't find a convenient time for it? Chris provides a number of ideas for how to get more exercise into your life.

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Skill Level Appropriate for all
3h 31m
Duration
667,048
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Skills covered in this course
Business Business Skills Communication Management

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