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Starting your Thrive journey to transformational change

Starting your Thrive journey to transformational change: Arianna Huffington's Thrive 01: Discovering Meditation and Sleep
Starting your Thrive journey to transformational change: Arianna Huffington's Thrive 01: Discovering Meditation and Sleep

Arianna Huffington shares how she collapsed from burnout and exhaustion, and then shifted to making a transformational change. She shares how to identify signs of stress and burnout, and she shares two steps you can take to improve your health, creativity, productivity, and sense of well-being.

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Skill Level Appropriate for all
57m 58s
Duration
27,304
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Skills covered in this course
Business Business Skills

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