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Savour life through mindfulness

Savour life through mindfulness: Happiness Tips
Savour life through mindfulness: Happiness Tips

What are the small things in your life that you enjoy, that you could focus on more closely and pull more happiness out of? What are the techniques for noticing and appreciating these small moments of enjoyment in your life, as they pass by?

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Skill Level Appropriate for all
1h 31m
Duration
186,063
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Skills covered in this course
Business Business Skills Communication Management

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