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Reduce stress

Reduce stress: Happiness Tips
Reduce stress: Happiness Tips

What are your main sources of stress, and how could you reduce them? Do they involve people, fears about the future, regular situations, or what? Management trainer Chris Croft outlines ten areas of everyday stress and then suggests strategies for reducing the amount of stress you feel in your day to day life.

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Skill Level Appropriate for all
1h 31m
Duration
184,159
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Skills covered in this course
Business Business Skills Communication Management

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