Join Cali Williams Yost for an in-depth discussion in this video Practice! What do you want to do and have to do, on and off the job?, part of Finding Work-Life Fit (2014).
- You have your buffet of work, personal,…and career possibilities.…Now, your work-life fit is the tray…you're going to take up to the buffet…each week with a tweak it practice.…Now, depending upon what you have to do…at work and in your personal life,…you're going to have a different set of slots…available to fill with servings from the buffet.…So, for example, maybe one week you have…a lot going on at work and in your personal life.…You only have two slots available in your work-life fit tray…to fill with servings from the buffet.…
Other weeks, maybe you have more capacity,…but your work-life fit really will change week to week,…and, therefore, the number of servings…you can take from the buffet will change.…But the point is, over time you will build…a foundation of well being and order.…Now, it's not just good time managements,…because when you take a serving from the buffet,…so, let's say you want to walk during lunch,…and you know that you're going to do it at a certain time,…let's say 12:30 on Tuesday, it's not enough,…
- What is work-life fit?
- Creating work, personal, and career to-dos
- Adding tweaks to your calendar
- Creating a plan to reset